We specialise in:
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Chronic Medical Conditions
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A chronic medical condition is one that has been (or is likely to be) present for six months or longer, for example, asthma, cancer, cardiovascular disease, diabetes, musculoskeletal conditions and stroke.
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Falls Prevention
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Injury Rehabilitation
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Mental Health
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Muscle Imbalances
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Pain Reduction
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Strength Conditioning
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Weight Management
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WorkCover (Return to Work Programs)
"Excercise
is
Medicine"
About Lara Jane
My competitive swimming background led me to a career in the fitness industry. With over 10 years experience, I strongly believe that Exercise is Medicine and is the fundamental key in the prevention and management of Chronic Diseases and Injuries.
Physitrack
At Lara Jane Healthcare your consult does not end when you leave our clinics we aim to provide the best possible care.
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Patients download the free PhysiApp patient app to follow personalised perfect form exercise videos and report back on their progress.
In-app reminders keep patients on track and motivated
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Consultation
Exercise Prescription
Download and log on to PhysiAPP
Access and carry out Program
Review Progress at next Consult
For the past few months Lara has provided physiology for my shoulder. Lara listened to my issue and developed an exercise plan to help me recover. My shoulder has improved significantly since seeing Lara. I am continuing with Lara as she has a wealth of knowledge and experience.
I would highly recommend Lara for any Physiology clients in the future
Name: Megan Age: 48